DVD Lessons

Slide Board DVD Lesson $19.95

Slide Board DVD Lesson

Slide Board DVD Lesson

Slide Board DVD training lesson can be used with any variety of slide board. The DVD is full of creative exercises targeting endurance, balance, coordination and strength. The sport specific exercises are demonstrated by a world class skater and are designed for a creative slide board workout. Slide board training provides and intense sport specific […]
Order DVD Slide Board Lesson DVD Slide Board Lesson @ $19.95

Slide Board DVD Lesson

$19.95

Slide Board DVD training lesson can be used with any variety of slide board. The DVD is full of creative exercises targeting endurance, balance, coordination and strength. The sport specific exercises are demonstrated by a world class skater and are designed for a creative slide board workout. Slide board training provides and intense sport specific cardio workout which enhances stamina needed...

Rotation Training DVD Lesson $19.99

Rotation Training DVD Lesson

Rotation Training DVD Lesson

The Rotation Training / Spinner DVD lesson can be used with all types of off-ice spinners. The lesson includes a variety of rotation exercises for: jumps, spins, footwork, turns and edges. Demonstrated by world class figure skaters. Sport specific exercises train the vestibular system. The vestibular system, is part of the sensory system that provides […]
Order Rotation Training DVD Lesson Rotation Training DVD Lesson @ $19.99

Rotation Training DVD Lesson

$19.99

The Rotation Training / Spinner DVD lesson can be used with all types of off-ice spinners. The lesson includes a variety of rotation exercises for: jumps, spins, footwork, turns and edges. Demonstrated by world class figure skaters. Sport specific exercises train the vestibular system. The vestibular system, is part of the sensory system that provides the leading contribution to movement, sense...

DVD Inline Figure Skating Class $29.95

DVD Inline Figure Skating Class

DVD Inline Figure Skating Class

Experience the beauty of figure skating on inline skates without the need for ice. All elements performed on the ice can also be practiced and performed on inlines. The lesson covers edges, turns, crossovers, step sequences, spins and jumps. Practice outside or anywhere there is a smooth surface. The DVD also features show performances.   […]
Order DVD Inline Figure Skating Class DVD Inline Figure Skating Class @ $29.95

DVD Inline Figure Skating Class

$29.95

Experience the beauty of figure skating on inline skates without the need for ice. All elements performed on the ice can also be practiced and performed on inlines. The lesson covers edges, turns, crossovers, step sequences, spins and jumps. Practice outside or anywhere there is a smooth surface. The DVD also features show performances.   How does one learn how to use PIC Inline Skates to...

DVD Power Pack $39.95

DVD Power Pack

DVD Power Pack

DVD Power Pack Off-Ice Training Power Pack Program for Figure Skaters on 2 DVD’s demonstrated by World Class Skaters. This training program is used in training development programs worldwide. Skaters of all levels will benefit from this comprehensive program. Learn American and Russian off-ice training exercises to develop: Aerodynamic jumps, Dynamic jump takeoffs, Secure jump […]
Order DVD Power Pack DVD Power Pack @ $39.95

DVD Power Pack

$39.95
Author

DVD Power Pack Off-Ice Training Power Pack Program for Figure Skaters on 2 DVD’s demonstrated by World Class Skaters. This training program is used in training development programs worldwide. Skaters of all levels will benefit from this comprehensive program. Learn American and Russian off-ice training exercises to develop: Aerodynamic jumps, Dynamic jump takeoffs, Secure jump landings,...