Core Rotation Trainer

The Core Rotation Trainer has all the benefits of the original Rotation Trainer plus the addition of heavy duty resistance tubing and cushion grip handles to hold onto during rotation. Resistance bands engage and train core muscles. Optimal for aerodynamic positioning during rotation. The trainer comes with a manual of training exercises for figure skaters. […]

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Core Rotation Trainer

The Core Rotation Trainer has all the benefits of the original Rotation Trainer plus the addition of heavy duty resistance tubing and cushion grip handles to hold onto during rotation. Resistance bands engage and train core muscles. Optimal for aerodynamic positioning during rotation. The trainer comes with a manual of training exercises for figure skaters. […]
Order Core Rotation Trainer Core Rotation Trainer @ $65.49

Core Rotation Trainer

$65.49

The Core Rotation Trainer has all the benefits of the original Rotation Trainer plus the addition of heavy duty resistance tubing and cushion grip handles to hold onto during rotation. Resistance bands engage and train core muscles. Optimal for aerodynamic positioning during rotation. The trainer comes with a manual of training exercises for figure skaters. This is the only spinner available ...

The Core Rotation Trainer has all the benefits of the original Rotation Trainer plus the addition of heavy duty resistance tubing and cushion grip handles to hold onto during rotation. Resistance bands engage and train core muscles. Optimal for aerodynamic positioning during rotation. The trainer comes with a manual of training exercises for figure skaters. This is the only spinner available  for figure skaters with resistance bands. Precision ball bearings provide smooth spinning.

The Rotation Trainer is training equipment that helps figure skaters in developing vestibular sensors (Internal Balance and Rotation).  The vestibular system, is part of the sensory system that provides a sense of balance and spatial orientation. The vestibular system sends signals primarily to the neural structures that control our eye movements, and to the muscles that keep us upright . The more the skater practices rotation the more developed the senses become. Imagine rotating a jump at high rotational speeds combined with the velocity of traveling across the ice, then in a split second calculating the exact moment to stop rotation and check out for landing, add in to this equation a sliver of steel edge only millimeters wide. The  complexity of decision making in that moment of check out is staggering. This is why a skater falls over and over before finally landing the jump consistently. The Rotation Trainer aids in balance and body awareness and makes practicing spinning at home fun and effective off-ice training.

 

“Our program has used your spinners for several years now.
We love this product and have found it so useful in our training program.”

Jenny Wesley Gwyn
Skating School Director
Extreme Ice Center – Indian Trail, NC
PSA Triple Master Rated; MM, MG, MPD, Level II Ranking