DVD Power Pack

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DVD Power Pack Off-Ice Training Power Pack Program for Figure Skaters on 2 DVD’s demonstrated by World Class Skaters. This training program is used in training development programs worldwide. Skaters of all levels will benefit from this comprehensive program. Learn American and Russian off-ice training exercises to develop: Aerodynamic jumps, Dynamic jump takeoffs, Secure jump […]

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DVD Power Pack

DVD Power Pack Off-Ice Training Power Pack Program for Figure Skaters on 2 DVD’s demonstrated by World Class Skaters. This training program is used in training development programs worldwide. Skaters of all levels will benefit from this comprehensive program. Learn American and Russian off-ice training exercises to develop: Aerodynamic jumps, Dynamic jump takeoffs, Secure jump […]
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DVD Power Pack

$39.95
Author

DVD Power Pack Off-Ice Training Power Pack Program for Figure Skaters on 2 DVD’s demonstrated by World Class Skaters. This training program is used in training development programs worldwide. Skaters of all levels will benefit from this comprehensive program. Learn American and Russian off-ice training exercises to develop: Aerodynamic jumps, Dynamic jump takeoffs, Secure jump landings,...

DVD Power Pack
Off-Ice Training Power Pack Program for Figure Skaters on 2 DVD’s
demonstrated by World Class Skaters. This training program is used in training development programs worldwide. Skaters of all levels will benefit from this comprehensive program.
Learn American and Russian off-ice training exercises to develop:
Aerodynamic jumps, Dynamic jump takeoffs, Secure jump landings, Centered spins, Smooth edges, Powerful crossovers and Agile footwork

 

 

 

 

The lesson includes:
DVD 1.
Balance – wobble board
Plyometric – hurdles
Agility – footwork ladder

DVD 2.
Mini trampoline
Rotation – spinners
Resistance – resistance bands
Slide board