Rocker Board

Balance for Figure Skaters The Rocker Board is a fun training tool which develops enhanced balance for figure skaters. The Board works by continually requiring proper distribution and coordination of body weight to achieve constant equilibrium. Body awareness and core muscles must be engaged in order to maintain stability. This is beneficial for all aspects […]

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Rocker Board

Balance for Figure Skaters The Rocker Board is a fun training tool which develops enhanced balance for figure skaters. The Board works by continually requiring proper distribution and coordination of body weight to achieve constant equilibrium. Body awareness and core muscles must be engaged in order to maintain stability. This is beneficial for all aspects […]
Order Rocker Board Yellow @ $99.95

Rocker Board

$99.95

Balance for Figure Skaters The Rocker Board is a fun training tool which develops enhanced balance for figure skaters. The Board works by continually requiring proper distribution and coordination of body weight to achieve constant equilibrium. Body awareness and core muscles must be engaged in order to maintain stability. This is beneficial for all aspects of figure skating and especially for...

Balance for Figure Skaters
The Rocker Board
is a fun training tool which develops enhanced balance for figure skaters. The Board works by continually requiring proper distribution and coordination of body weight to achieve constant equilibrium. Body awareness and core muscles must be engaged in order to maintain stability. This is beneficial for all aspects of figure skating and especially for jump landings. An exercise chart with challenging sport specific exercises is included.